WELLNESS AT WELIKANDE
Authentic Ayurvedic Treatments
Ayurveda message treatments are holistic therapies rooted in ancient Indian medicine. They combine herbal oils tailored to individual body types with specialised techniques to promote physical, mental, and spiritual wellbeing.
These treatments aim to balance energy, detoxify the body, improve circulation, and relieve stress. By focusing on the body's energy points, Ayurvedic massages help restore harmony and rejuvenate the mind and body.
AYURVEDA
Ancient wisdom passed on through generations
Besides our wellness center, during your time at Welikande you have the opportunity to learn more about this ancient practice.
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On your arrival day, you'll be greeted with a fresh tea and an Ayurvedic full body massage with steam bath.
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As part of a retreat at Welikande, we also offer Kola Kanda, ​a traditional Sri Lankan herbal drink. It is renowned for its ability to cleanse the body, boost immunity, and promote digestion. Dining at Welikande is heavily influenced by the world of Ayurveda.​
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If all of this peaks your interest, we also offer an Ayurvedic consultation and learning experience as one of our activities in our retreat program.
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